Services & Rates

Eastern Bodywork

Eastern Bodywork releases muscular tension and opens up the subtle energy channels on the body. A treatment for your whole body / mind / spirit, including your energetic field.  Bring your body back to life, and balance Qi energy.  A gentle, beneficial way to relieve back pain, sciatica, fatigue, headaches, muscular aches and pains, neck and shoulder pain, and stress reduction.  

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Medical Therapeutic Massage

What is Medical Massage?  

The best short answer is, "Medical therapeutic massage is performed with the intent of improving conditions that have been diagnosed by a physician." Massage has finally earned a place in the medical world!  Health care practitioners now encourage patients to include massage therapy into their treatment plan.  A therapeutic massage can soothe discomfort from migraines, whiplash, neck pain, chronic back pain, carpal tunnel syndrome, sciatica, arthritis, scoliosis, trigger points, sports injuries, muscle & joint stiffness, anxiety & depression, and can relieve nerve compression.  Relief happens when pain and inflammation melt away ! 
 

***NOW ACCEPTING NYSHIP New York State Health Insurance Program / The Empire Plan

• NYSHIP covers medically necessary massage for chronic pain and many other conditions 
• All you need is a prescription from your primary care physician or chiropractor 
• While it depends on your script, most people are coming 1x week  / 1-2 x monthly for medical massage therapy 

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.  The full body massage therapy follows the same principles of Swedish Massage with the addition of heated stones.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.